Birthday and First Milestone for New Challenge!

zlaja kardio

I am 39, from today.

And today is cardio-abs day also 🙂

No, today is not about history like few last posts. It is about today.

Not the youngest presonal coach that you met, and even more dosabled one.

But here I am.

And Istarted real fitness few years ago, after my car accidents.

And today is my birthaday.

And also new challenge milstone.

I am on cutting after long period of bulking.

And firsdt results are there.

10 lbs of pure fat down 🙂

Other links:

Online support for weightloss and fitness: whatsup or viber +38761356379

See products that I use:



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